favour sulaimanJul 2, 2020Workout Of The Day - 2nd July 20205 RoundsBuy In - 100 sit-ups400 m RUN15 Burpees10 ES DB Snatches20 Air Squats Buy Out- 100 sit-upsTime cap: 40 mins
5 RoundsBuy In - 100 sit-ups400 m RUN15 Burpees10 ES DB Snatches20 Air Squats Buy Out- 100 sit-upsTime cap: 40 mins