24 Min AMRAP
Partner Workout
80 - OH DB Front Lunges
60 - Synchro AB Mats
800m Run or 2 Laps of the AMBUSH
60 - Synchro AB Mats
80 - DB Snatches
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24 Min AMRAP
Partner Workout
80 - OH DB Front Lunges
60 - Synchro AB Mats
800m Run or 2 Laps of the AMBUSH
60 - Synchro AB Mats
80 - DB Snatches