favour sulaimanJun 13, 2020Workout Of The Day - 12th June 2020Work Out:RUN or ROW3KMWhen return:Disc 100 reps GTOBurpee onto plate 100 repsDisc OH back lunges, 50 reps each legSee if you can finish!!45 Min Cap
Work Out:RUN or ROW3KMWhen return:Disc 100 reps GTOBurpee onto plate 100 repsDisc OH back lunges, 50 reps each legSee if you can finish!!45 Min Cap