favour sulaimanMay 23, 2020Home Run Training - Saturday 23rd MayCheck out all of today's programming! Home Run Training40 Min Cap Every 20 Reps, 6 DB Snatches (3EA) 100 Burpees 100 Sit-Ups 100 Box Jumps 100 DB Push Press 100 Anchor Crunchesfollow along below
Check out all of today's programming! Home Run Training40 Min Cap Every 20 Reps, 6 DB Snatches (3EA) 100 Burpees 100 Sit-Ups 100 Box Jumps 100 DB Push Press 100 Anchor Crunchesfollow along below