- favour sulaiman
Home Run Training - Friday 8th May
Check out today's workout - NHS-WOD
NHS-WOD
12 Rounds
5 HSPU'S
7 Devils Press
19 Weighted Squats
48 DU'S / Single Unders / Star Jumps
Scaled
10 Press Ups
14 Burpees
38 Air Squats
48 Single Unders
follow along jumps
0 comments