Classes Tiger Pit 1.0 (Westcombe Park)

Monday

5am - WOD

6am - WOD

7am - CrossFit Open 2019

9:30am - WOD

4:30pm - WOD

5:30pm - WOD

6:30pm - Barbell

7:30pm WOD

Tuesday

5am - WOD

6am - WOD

7:30am - Open Gym

9:30am - WOD

5pm - WOD

6pm - WOD

7pm - Barbell

8pm Up My Training

Thursday

5am - WOD

6am - WOD

7:30am - Open Gym

9:30am - WOD

5pm - WOD

6pm - WOD

7pm - Barbell

8pm Up My Training

CLASSES @ TIGER PIT CROSSFIT 

(Westcombe Park RFC)

Monday

5:20am - METCON!

6am - WOD

8am - Comp Train 

9:30am - WOD
10:30am - ROMWOD/ Accessories

5pm - WOD

6pm - WOD

7pm - Barbell

8pm - WOD

Thursday

5:30am - WOD

6:30am - WOD

8am - Barbell

9:30am - WOD

10:30am - ROMWOD/ Accessories

5pm - WOD

6pm - WOD

7pm - Comp Train

Tuesday

5:30am - WOD

6:30am - WOD

8am - Barbell

9:30am - WOD

10:30am - ROMWOD/ Accessories

5pm - WOD

6pm - WOD

7pm - Comp Train

Friday

5am - WOD

6am - WOD

8am - Comp Train

9:30am - WOD

10:30am - ROMWOD/ Accessories

5pm - WOD

6pm - METCON!

Wednesday

5:20am - METCON!

6am - WOD

8am - Comp Train

9:30am - WOD

10:30am - ROMWOD/ Accessories

5pm - WOD

6pm - WOD

7pm - Barbell

8pm - WOD

Saturday

6:30am - Comp Train

8:30am - WOD

9:30am - WOD (Endurance)

10:30-11:00 - ROMWOD

11:00 - 11:30 - KidsWOD

11:30 - 12:30 - Fundamentals/Open Gym

CLASSES  @ TIGER PIT CROSSFIT 2.0 

(Bromley Valley)

Monday

5.30am - WOD

6.30am - WOD

9:30am - WOD

5:00pm - WOD

6:00pm - WOD

7:00pm - WOD

8:00pm - WOD

Thursday

6:00am - WOD

9:30am - WOD

5:00pm - WOD

6:00pm - WOD

7:00pm - WOD

Tuesday

6:00am - WOD

9:30am - WOD

5:00pm - WOD

6:00pm - WOD

7:00pm - WOD

Friday

6:00pm - WOD

Wednesday

5.30am - WOD

6.30am - WOD

9:30am - WOD

5:00pm - WOD

6:00pm - WOD

7:00pm - WOD

8:00pm - WOD

Saturday

8:00am - WOD

9:00am - WOD

MEET THE TEAM

TIGER PIT CROSSFIT

The club is situated inside Westcombe Park RFC, adjacent to Goddington Park. The post code takes you close to St Olaves School, but we are next to Goddington Park. Entrance is down Goddington Lane through the barriers.

The club is situated inside Westcombe Park RFC, adjacent to Goddington Park. The post code takes you close to St Olaves School, but we are next to Goddington Park. Entrance is down Goddington Lane through the barriers.

TIGER PIT CROSSFIT 2.0

The box is at the back of Bromley Valley Gymnastics Centre. You can park free of charge over the road and the gym is a short 1 minute walk. You will see the sign on the road side on the pillar by the back gate. 

© 2019 By Tiger Pit CrossFit and StevieCM.com

  • White Facebook Icon
  • White YouTube Icon
  • White Instagram Icon