Classes Tiger Pit 1.0 (Westcombe Park)
Monday
5am - WOD
6am - WOD
7am - CrossFit Open 2019
9:30am - WOD
4:30pm - WOD
5:30pm - WOD
6:30pm - Barbell
7:30pm WOD
Tuesday
5am - WOD
6am - WOD
7:30am - Open Gym
9:30am - WOD
5pm - WOD
6pm - WOD
7pm - Barbell
8pm Up My Training
Thursday
5am - WOD
6am - WOD
7:30am - Open Gym
9:30am - WOD
5pm - WOD
6pm - WOD
7pm - Barbell
8pm Up My Training
CLASSES @ TIGER PIT CROSSFIT
(Westcombe Park RFC)
Monday
5:20am - METCON!
6am - WOD
8am - Comp Train
9:30am - WOD
10:30am - ROMWOD/ Accessories
5pm - WOD
6pm - WOD
7pm - Barbell
8pm - WOD
Thursday
5:30am - WOD
6:30am - WOD
8am - Barbell
9:30am - WOD
10:30am - ROMWOD/ Accessories
5pm - WOD
6pm - WOD
7pm - Comp Train
Tuesday
5:30am - WOD
6:30am - WOD
8am - Barbell
9:30am - WOD
10:30am - ROMWOD/ Accessories
5pm - WOD
6pm - WOD
7pm - Comp Train
Friday
5am - WOD
6am - WOD
8am - Comp Train
9:30am - WOD
10:30am - ROMWOD/ Accessories
5pm - WOD
6pm - METCON!
Wednesday
5:20am - METCON!
6am - WOD
8am - Comp Train
9:30am - WOD
10:30am - ROMWOD/ Accessories
5pm - WOD
6pm - WOD
7pm - Barbell
8pm - WOD
Saturday
6:30am - Comp Train
8:30am - WOD
9:30am - WOD (Endurance)
10:30-11:00 - ROMWOD
11:00 - 11:30 - KidsWOD
11:30 - 12:30 - Fundamentals/Open Gym
CLASSES @ TIGER PIT CROSSFIT 2.0
(Bromley Valley)
Monday
5.30am - WOD
6.30am - WOD
9:30am - WOD
5:00pm - WOD
6:00pm - WOD
7:00pm - WOD
8:00pm - WOD
Thursday
6:00am - WOD
9:30am - WOD
5:00pm - WOD
6:00pm - WOD
7:00pm - WOD
Tuesday
6:00am - WOD
9:30am - WOD
5:00pm - WOD
6:00pm - WOD
7:00pm - WOD
Friday
6:00pm - WOD
Wednesday
5.30am - WOD
6.30am - WOD
9:30am - WOD
5:00pm - WOD
6:00pm - WOD
7:00pm - WOD
8:00pm - WOD
Saturday
8:00am - WOD
9:00am - WOD
MEET THE TEAM
TIGER PIT CROSSFIT
The club is situated inside Westcombe Park RFC, adjacent to Goddington Park. The post code takes you close to St Olaves School, but we are next to Goddington Park. Entrance is down Goddington Lane through the barriers.
The club is situated inside Westcombe Park RFC, adjacent to Goddington Park. The post code takes you close to St Olaves School, but we are next to Goddington Park. Entrance is down Goddington Lane through the barriers.
TIGER PIT CROSSFIT 2.0
The box is at the back of Bromley Valley Gymnastics Centre. You can park free of charge over the road and the gym is a short 1 minute walk. You will see the sign on the road side on the pillar by the back gate.
© 2019 By Tiger Pit CrossFit and StevieCM.com